Weight Watcher's Beef-Vegetable Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb. lean ground beef1/2 tsp. salt1/4 tsp. black pepper4 cups of mashed potatoes1 package of frozen mixed vegetables
Preheat oven to 450°. Pat beef into a 9-inch pie plate and sprinkle with salt and pepper. Cook until beef browns, about 8 minutes, and remove from oven. Set aside and preheat broiler.
Meanwhile, heat potatoes in microwave. Whisk with a fork until smooth and set aside. Microwave vegetables according to package directions. Mix vegetables into potatoes.
Pour off any accumulated juuices from beef. Pat potato mixture into meat crust.Broil 4 inches from heating element, about 2-3 minutes. Slice into 6 pieces and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CINLU8570.
Meanwhile, heat potatoes in microwave. Whisk with a fork until smooth and set aside. Microwave vegetables according to package directions. Mix vegetables into potatoes.
Pour off any accumulated juuices from beef. Pat potato mixture into meat crust.Broil 4 inches from heating element, about 2-3 minutes. Slice into 6 pieces and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user CINLU8570.
Nutritional Info Amount Per Serving
- Calories: 353.0
- Total Fat: 16.8 g
- Cholesterol: 59.5 mg
- Sodium: 703.6 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 5.7 g
- Protein: 18.5 g
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