Sukkie's Kimchee stew (jigae)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 block of firm tofu1 beef flavored bouillon cube1 can of chopped potatoe 1lb skirt stake1 500g bag of kimchee 1 cup water
-Place entire contents of kimchee into pot. add 1 cup water and bouillon cube. let ingredients come to a boil.
-As ingredients are boiling, cut meat into small 1 inch cubes. add meat into the pot after about 5 mins of boiling from the kimchee mixture.
-The next ingredient to go into the pot is the potatoes.
-if you use canned potatoes, drain the can and wait till the meat turns brown before adding them.
-If you are not, peel and chop the lage potatoe into small pieces then add them to the pot.
-let these ingredients cook for about 30- 40 mins.
-while they are cooking, cut the tofu into thin 2 inch squares. -
-at the end of the 30-40 minutes, add the tofu on top and let everything simmer for another 10 minutes.
makes aproximatly 8 1cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MOONEYES23.
-As ingredients are boiling, cut meat into small 1 inch cubes. add meat into the pot after about 5 mins of boiling from the kimchee mixture.
-The next ingredient to go into the pot is the potatoes.
-if you use canned potatoes, drain the can and wait till the meat turns brown before adding them.
-If you are not, peel and chop the lage potatoe into small pieces then add them to the pot.
-let these ingredients cook for about 30- 40 mins.
-while they are cooking, cut the tofu into thin 2 inch squares. -
-at the end of the 30-40 minutes, add the tofu on top and let everything simmer for another 10 minutes.
makes aproximatly 8 1cup servings.
Number of Servings: 1
Recipe submitted by SparkPeople user MOONEYES23.
Nutritional Info Amount Per Serving
- Calories: 809.5
- Total Fat: 32.5 g
- Cholesterol: 18.6 mg
- Sodium: 1,223.3 mg
- Total Carbs: 78.9 g
- Dietary Fiber: 15.6 g
- Protein: 64.7 g
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