Baby Vegetable Antipasto

(18)
  • Number of Servings: 1
Ingredients
Marinade:1 tablespoon chopped fresh flat-leaf parsley1 tablespoon chopped fresh basil3 tablespoons white wine vinegar2 teaspoons extra-virgin olive oil1/2 teaspoon saltDash of sugarDash of freshly ground black pepper1 garlic clove, crushedVegetables:8 baby artichokes (about 1 1/2 pounds)20 small red potatoes (about 12 ounces)3 bunches baby carrots, with tops (about 1 1/2 pounds), peeled2 bunches small radishes, with tops (about 1 1/2 pounds)1 cup torn radicchio1 head Belgian endive, separated into leaves (about 4 ounces)Remaining Ingredients:20 pitted ripe olives3 ounces fresh mozzarella cheese, torn into bite-sized pieces
Directions
To prepare marinade, combine first 8 ingredients in a bowl; stir well with a whisk.

To prepare vegetables, working with 1 artichoke at a time, cut off stem to the base. Remove bottom leaves and tough outer leaves, leaving tender heart and bottom; trim about 1 inch from top of artichoke. Steam artichokes, covered, 20 minutes or until tender; cool to room temperature. Cut artichokes in half lengthwise. Remove fuzzy thistle from bottom with a spoon.

Steam potatoes, covered, 6 minutes or until tender. Cool to room temperature.

Trim carrot stems to 2 inches. Steam carrots, covered, for 20 seconds. Plunge into ice water; drain well.

Trim radish tops to 1 inch.

Place artichokes, potatoes, carrots, radishes, radicchio,and endive in a large bowl. Drizzle with marinade; toss gently to coat. Cover and marinate in refrigerator 2 hours.

Arrange vegetables on a platter; top with olives and cheese.

Yield: 10 servings (serving size: about 1 1/4 cups)

Enjoy the season’s peak produce—including recipes and nutritional information— at Cooking Light.

Recipe Copyright © Cooking Light Magazine



Nutritional Info Amount Per Serving
  • Calories: 167.7
  • Total Fat: 4.8 g
  • Cholesterol: 6.7 mg
  • Sodium: 479.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 7.8 g

Member Reviews
  • MELLINA2
    This would be good but I would think you would want to make the whole artichoke and eat part of it one night and use the heart for this another then you get all the good properties from it - 4/26/10
  • JEANNETTE59
    I'm off to the Green Grocer so I can make this as our Monday Night Movie Snack. - 4/26/10
  • PATRICIAANN46
    This sounds wonderful. Will try it soon. - 4/26/10
  • LAURELSR
    Sounds wonderful. My family will love this. - 4/26/10
  • CD2991697
    Sounds delicious...definitely a keeper in my files!! I plan on trying this as soon as I get all the ingredients.... - 4/26/10
  • DANCEMANIAC
    It sounds really good! and the calorie count is great. - 11/21/08
  • NGAIBRUCE
    Thanks for this, I'm planning to add chili paste and more garlic. - 8/14/10
  • LIVNGLEGND
    Will make this for our next family cookout before the end of wummer. - 8/13/10
  • 3NANCY
    this is a maybe - 6/22/10
  • IAMDESSIE
    This looks nice. I have never tried it, but I love artichokes dip. - 6/22/10
  • ROMANTILLY
    Definitely a keeper! - 6/16/10
  • CH0COTIGGER
    I want to make this. sounds good - 6/15/10
  • FANESSLADYRED
    i like this - 6/15/10
  • ZOEWEI
    hmm looks like a lot of work to me - 6/15/10
  • LLEEINIA
    I'll try this next week. Sounds good. - 6/15/10
  • MAMAPETTY
    Being diabetic, I will use sweet n low and leave out the salt and change a few of the veggies, but sounds like a good recipe for me. Thanks - 4/27/10
  • MOONCHILD17
    This sounds wonderful. A great party dish! I can't wait to try it! - 4/26/10
  • SMTERWILL
    It sounds very good, but don't think my grandchildren would eat it, vegetables are something they don't eat a lot of different kinds,but will try it when they aren't around - 4/26/10
  • CD3625825
    I like the idea of a veggie anitpasto - a must to try. - 4/26/10
  • CD6447544
    Going to try this for the weekend. I love veggies - 4/26/10