Peanut butter protein bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Cream Cheese, Fat Free, 4 ozsApplesauce, unsweetened, 2 TbsPeanut Butter, smooth style, 3 tbsp * Splenda), 1/4 cupProtein Powder, 3 scoops
Warm peanut butter, applesauce, and cream cheese in microwave.
Mix in Splenda and vanilla. Make sure everything is mixed well before adding protein powder.
Add protein powder, 1/2 scoop at a time. You will need to use your hands to mix this towards the end.
Press into a small casserole and chill until firm.
Cut into 6 bars, and store in plastic bag in refrigerator
Number of Servings: 6
Recipe submitted by SparkPeople user HDFORMEANDHIM.
Mix in Splenda and vanilla. Make sure everything is mixed well before adding protein powder.
Add protein powder, 1/2 scoop at a time. You will need to use your hands to mix this towards the end.
Press into a small casserole and chill until firm.
Cut into 6 bars, and store in plastic bag in refrigerator
Number of Servings: 6
Recipe submitted by SparkPeople user HDFORMEANDHIM.
Nutritional Info Amount Per Serving
- Calories: 77.8
- Total Fat: 4.3 g
- Cholesterol: 1.5 mg
- Sodium: 163.0 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.5 g
- Protein: 7.3 g
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