Sun - Dried Cheesy Dip
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
5 dry-pack sundried tomatoes, soaked in hot water, drained and chopped roughly2 tbsp skim milk1/2 tbsp lemon juice1 tsp grated lemon zest1 tbsp fresh rosemary1 garlic clove, chopped4 oz soft goat cheese8 oz fat free cream cheese
Combine tomatoes, milk, juice, zest, rosemary and garlic in a food processor.
Pulse to a fine mince.
Add cheeses and puree to a creamy consistency.
Store in refrigerator.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Pulse to a fine mince.
Add cheeses and puree to a creamy consistency.
Store in refrigerator.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 47.0
- Total Fat: 2.3 g
- Cholesterol: 5.9 mg
- Sodium: 156.2 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 4.7 g
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