Soyrizo vegetable soup

Name: Soyrizo vegetable soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: Soyrizo Vegan Chorizo 5 oz casing removed; Potato with skin 1 large diced; Onions raw 1 cup chopped; Bell peppers 1 cup chopped; Carrots raw 1/2 cup chopped; Celery raw 1/2 cup diced; Cabbage fresh 1/2 cup chopped; Vegetable Broth 3 cup; Tomatoes with green chilies 1 can undrained; Cilantro to garnish

(11)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Soyrizo, Vegan Chorizo, 5 oz , casing removedPotato, with skin, 1 large, dicedOnions, raw, 1 cup, choppedBell peppers, 1 cup, chopped Carrots, raw, 1/2 cup, chopped Celery, raw, 1/2 cup, diced Cabbage, fresh, 1/2 cup, chopped Vegetable Broth, 3 cup Tomatoes with green chilies, 1 can undrainedCilantro to garnish

Directions

Saute onions, carrots, celery and peppers in a small amount of broth until soft. Add in everything else and boil for 20 minutes. Garnish with cilantro.
Makes 8 small (1 1/4 cup) appetizer or 4 full bowl servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JODIBIRD1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 105.1
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 749.3 mg
Total Carbs: 17.0 g
Dietary Fiber: 2.8 g
Protein: 4.1 g

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Member Reviews

SOCALBRENDA
This soup is wonderful! Full of flavor and spices. This was my first time eating soy and now i want more recipes with soy and my friends and family also loved it! - 2/13/11
SHERYL-67
This was really good. I added some black beans too and it came out wonderfully. - 2/24/10
NRKEVO
I used sweet potato and didn't have any cabbage. The soyrizo flavor didn't seem to penetrate into the soup like I had hoped so next time I will try to crumble it instead of just slicing it. - 9/18/09
JENNIFERHENRY35
I LOVE SOUPS ESPECIALLY FOR WLS - 5/17/09
PAULALALALA
I made this last night. Hubby loved it as did I. The soyrizo gives a really neat texture and flavor. This is a keeper! - 3/4/09
MELAARME
Awesome!My family loved it and ate it with jalapeno cornbread - 1/7/09
LADYPHOENIX61
I like regular chorizo and I saw the soy chorizo yesterday and wondered about the taste. I'm going to give this a try soon but I'll probably leave the bell pepper out. Thanks for sharing. - 1/5/09
BUZZATB
this was really tasty and spicy. the whole family enjoyed it and didn't know it was vegetarian! - 1/3/09

Reply from JODIBIRD1 (1/4/09)
Glad to help fool the family...I am happy they liked it. Thanks so much!
MISSCHANTILLYS
looking for an interesting soup try this one - 12/30/08
SJBUTMAN
Great flavors and very versatile soup that can be a healthy meal or a great side. - 12/30/08