Cran, Apple, Banana, blueberrie, Smoothies
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- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
2 small Apples (cut into quarters and cored)1 large Banana1 cup Cranberries1 cup Blueberries15 baby carrots1 cup Orange Juice2 cups Ice
Place in large blender. If recipe does not fit; cut recipe in half. Blend on low for 30 second, then on high until smooth. Use a tamper if needed. A Vita-Mix blender is preferable. Serve and enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user HMARTIN1973.
Number of Servings: 5
Recipe submitted by SparkPeople user HMARTIN1973.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 13.3 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 5.0 g
- Protein: 1.6 g