sushibaby's skinny carrot cake~

Name: sushibaby''s skinny carrot cake~ Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 12
Ingredients: 3/4 whole wheat flour; 1 tsp baking powder; 1 large carrot; 2 egg whites; 2 tbsp unsweetened cocoa powder; 1 cup unsweetened applesauce; 1 serving kellogg's all-bran cereal; 3 tsp splenda; 1/4 tsp cinnamon; 1/8 tsp nutmeg

(5)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 12

Ingredients

3/4 whole wheat flour1 tsp baking powder1 large carrot2 egg whites2 tbsp unsweetened cocoa powder1 cup unsweetened applesauce1 serving kellogg's all-bran cereal3 tsp splenda1/4 tsp cinnamon1/8 tsp nutmeg

Directions

Preheat oven to 350`F. Spray a 9-in. square baking pan with non-stick cooking spray.
In a small bowl, mix together flour, baking soda and cocoa powder.
In a separated bowl, combine carrot, egg whites, applesauce, cereal, splenga and spices, mix well thoroughly.
Stir all the ingredients and mix well. Pour the batter into the baking pan.
Bake for about 40 min(or until a wooden toothpick inserted in center comes out clean)and enjoy~

Number of Servings: 12

Recipe submitted by SparkPeople user SUSHIBABY~.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 48.0
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 136.1 mg
Total Carbs: 11.0 g
Dietary Fiber: 2.7 g
Protein: 2.1 g

More Recipes Like This

TIME30

CALS102

(243 ratings)

Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102.4 FAT 2.5 PROTEIN 1.7 CARBS 20.5 FIBER 1.8

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME0

CALS221

(187 ratings)

Watermelon Blueberry Banana Split RECIPE

A old favorite just got even better!Submitted by:

CALORIES 220.7 FAT 2.3 PROTEIN 5.3 CARBS 47 FIBER 4.7

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

Member Reviews

CSMITHRN04
Pretty Good- I used Fiber One instead of allbran. It didn't say to but I pulsed it in the food processer. I also added a little more cinnamon. I topped it with FF Cream Cheese Frosting submitted by "Trixbunnie" & that helped A LOT! Overall good for a 100 calorie piece of cake w/frosting! Thank you! - 1/9/09
SPIDERGIRL502
Interesting recipe. I could really taste the bran flakes & splenda. One note, in the ingredients, you list "baking powder" but in the recipe, you have "baking soda." I used the powder. Health nuts may love this one, but I'm not sure about others. I did like it, though. - 1/8/09
DEBBIE493
This sounds really good and since I am also a diabetic, would easily fit into my meal plan. If you want to replace splenda with sugar, it is interchangable whatever the amount of splenda, use the same amount of sugar. - 1/1/09
ALEIGH21
Easy & tasty. I could taste the All Bran. I'd make it again. 1/2 the FF icining recipe for a 62 cal treat. - 6/22/11
STEPOLA83
sounds great... cant wait to try it - 1/4/09
STILLBIGALESHA
Sounds delisious...
I'll have to try it some day soon! - 1/3/09
DEBBIEJOE1
Do you think I could substitute Kashi GoLean instead of All Bran? Also, I don't use sugar subs... do you know how much sugar or honey equals 3 Tsp of Splenda? Sounds good! Thanks. - 1/1/09
BABYBEAR~
it sounds pretty good. i'll try to make it tonight for my family. thank you for sharing your recipe! - 12/31/08