Asparagus
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
AsparagusOlive OilGarlic cloves
steam asparagus
put steamed asparagus in frying pan along with olive oil and freash pressed garlic
sautee for approximately 15 minutes
if you prefer asparagus crunchy don't steam first, sautee and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user PMARTAUS.
put steamed asparagus in frying pan along with olive oil and freash pressed garlic
sautee for approximately 15 minutes
if you prefer asparagus crunchy don't steam first, sautee and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user PMARTAUS.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.5 g
- Protein: 1.8 g
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