Eat 2 Get Fit's Turkey Chili
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 C red Kidney beans, 1/2 c bell peppers, 1/2 med tomato, 1/4 c tomato sauce (low sodium & low sugar) 3 oz ground turkey breast, 2 tsp or less canola oil, 1/4 tsp black pepper, 1/4 tsp chili powder, 1/4 tsp parsley, 1/4 tsp paprika.
Single serving;
Spray skillet with non-stick spray. Add turkey & cook. Combine vegetables, cooked turkey & remaining ingredients to pan, Heat over low heat & spice as desired.
Number of Servings: 1
Recipe submitted by SparkPeople user BRN2DV8.
Spray skillet with non-stick spray. Add turkey & cook. Combine vegetables, cooked turkey & remaining ingredients to pan, Heat over low heat & spice as desired.
Number of Servings: 1
Recipe submitted by SparkPeople user BRN2DV8.
Nutritional Info Amount Per Serving
- Calories: 417.7
- Total Fat: 16.4 g
- Cholesterol: 60.0 mg
- Sodium: 757.7 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 16.3 g
- Protein: 29.9 g
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