LaRaines Spicy Chicken and Sweet Potatoe Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Sweet potato,2 cans drainedChicken Breast, no skin, 8 ounces Pace HOT Salsa, 1.5 cup Onions, raw, .5 medium Yellow Sweet Corn, Frozen, 0.5 cup Diced Tomatoes, 1 canGround Cumin , .25 tsp Oregano, ground, .25 tsp Water, tap, 2 cup
Chop up chicken in to bite size pieces place chicken, onion and 2 cups of water in pot and cook until chicken is no longer pink add remaining ingredients into the water you cooked chicken in then cook on med until all are heated and serve 1 cup serving
Number of Servings: 6
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 6
Recipe submitted by SparkPeople user LARAINE.
Nutritional Info Amount Per Serving
- Calories: 179.6
- Total Fat: 0.9 g
- Cholesterol: 21.9 mg
- Sodium: 454.3 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.4 g
- Protein: 12.6 g
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