Thai Pork Tenderloin with Grilled Vegetables
- Number of Servings: 2
Ingredients
2 pork chops1/8 cup soy saucelime juice1/2 jalepeno, chopped1 garlic clove, chopped1 tsp ginger root, grated1 tsp seseme oil1 zucchini, cut lengthwise into 1/4 inch slices1 red bell pepper, cut into 6-8 pieces
In medium bowl, combine soy sauce, lime juice, brown sugar, jalapeno, garlic, grated ginger and sesame oil. Reserve 2 tablespoons soy mixture, set aside. Put remainder of soy mixture with pork chops in a self-sealing plastic bag. Refrigerate for 30 minutes or as long as overnight.
Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155º F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEGUNSUL.
Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155º F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center.
Number of Servings: 2
Recipe submitted by SparkPeople user JANEGUNSUL.
Nutritional Info Amount Per Serving
- Calories: 297.5
- Total Fat: 12.9 g
- Cholesterol: 91.3 mg
- Sodium: 979.5 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.8 g
- Protein: 34.2 g