Baked Salmon Fillet
(12)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 salmon fillet2 big tomatoes sliced thin slices1TBS thym, Italian seasoning, and oreganodash of salt and pepper2-3 sliced limes/ lemons1TBS olive oil5 cloves of garlic sliced
Directions
Preheat oven 350, Put 1TBS Olive oil in the bottom of the baking pan. Put aside. In the meantime, wash the fillet, put it in the pan season it with dried: thyme, oregano, Italian seasoning, garlic, salt and pepper. Put on the top the tomatoes, onion rings, Garlic, and lime or /lemon slices. Season it with same spices you used on the fillet. Bake until it is done. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user JOYFULL_MELODY.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 369.5
  • Total Fat: 11.0 g
  • Cholesterol: 166.2 mg
  • Sodium: 213.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 63.4 g

Member Reviews
  • BRITELITE1
     This is an awesome tasting fish!!! I love salmon and I love baking it. How-ever there seems to be very few recepies to make salmon tastey. - 2/17/09
  • SHERRY1128
     This was good and very easy to make!
    - 1/26/09
  • INAMO1972
     I made this for my mom & i the other night. It was nummy. I like that these recipes don't take very long to put together. - 1/23/09
  • SHELLY001
     This is great and easy! - 1/13/09
  • CATTRINA
     salmon is my fvorite fish and it is healthy too.
    This one is Baked with my favorite staples onions garlic tomatoes, basil ,oregano ,italian seoning olive oil lime, great. I would serve with roasted vegetables and brown rice. delish
    - 1/12/09
  • MYTURN11
     I love salmon. I plan on making this for dinner this Friday. - 1/21/09
  • CEVAWANDA
     I love salmon, so I'm sure I will enjoy this salmon recipe. I love fish with lime and lemon. - 1/14/09
  • BIGPINEAPPLE
     I've also made this before but with Cajun and Creole
    Seasoning instead of the Oregano and Italian Seasoning.
    The taste is great and I now have two Seasoning. - 1/9/09
  • XTINAB
     I've also made this before but with Rosemary instead of the oregano and italian seasoning. I also wrapped it completely in tinfoil. It was awesome! - 1/8/09
  • CAKEBAKER05
     I've made this before and it is so yummy! I have it on my blog on blogpot!! - 1/7/09
  • SRIVERS1
     This came out really good. Hubby just loved. Nice and moist. - 4/1/21
  • CD13619890
     This is a really tasty recipe. The tomato slices help to keep the fish moist. I left out the salt and found the subtle spices pleasing. - 11/21/13
  • DENISEALLIN
     I served this with brown rice and grilled zucchini - delicious! - 7/12/13
  • GOLDTAG1
     This sounds delicious. Now I know what to make for dinner tonight! - 4/24/13
  • MKALRO
     I made this tonight and it was amazing! The recipe however doesn't list onions as an ingredient. I used thin slices of red onion. Also, it doesn't specify the size of the fillet. I used a 1 pounds fillet and 2 small tomatoes and 1 sliced lime was sufficient. - 10/19/12
  • TDUMAS1
     Excellent meal. My husband loved it! I didn't know how long to bake the salmon so I estimated. Will definitely make this again. - 8/10/10
  • IRENEHARPS
     different from mu usual will dill sauce Thanks - 10/20/09
  • MELGIRL03
     Abolutely delicious!!! - 1/19/09
  • MAMASUZZ
     YUMMY - 1/12/09
  • FLOBABY3P
     Very nice loved it!!!! - 1/10/09



© 2024 SparkPeople, Inc. - Terms - Privacy