Orchard Salad

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(5)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
2 Cups Romaine Letttuce1/4 Cup cubed apple1/4 Cup cranberries2 Tbsp Pecans1 oz Turkey breast, cubed1 Tbsp blue cheese
Directions
Mix all ingredients. Toss with dressing of choice.

Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user JCOLUMBINE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 191.3
  • Total Fat: 12.6 g
  • Cholesterol: 14.8 mg
  • Sodium: 346.3 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.9 g

Member Reviews
  • LEANVIXEN
    Looks like something I make, except I use chicken and a lot more of it. I'm in love with protein :-) - 1/13/09
  • SUGARPUNK52
    Tastey! I used a low-fat cheddar cheese instead of bleu and dried cranberies.It still tasted great. - 1/4/09
  • SPEECHIED
    This looks like a great work lunch! I made it and thought it was delightful! - 1/4/09
  • MASTERCARE
    wow...thanks for sharing! new favorite salad! - 1/4/09