Herb Roasted Winter Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 head of Cauliflower, cut into bite sized pieces3 cups Brussels Sprouts cut in half3 medium carrots cut into sticks1 medium yam or sweet potato3 Tbsp garlic infused olive oil1 Tbsp fresh rosemary2 Tbsp fresh Thyme2 Tbsp fresh parsely2 tsp. lemon juice
Preheat oven to 450 degrees. Place cauliflower, Brussels sprouts, carrots and yams in a large bowl. Add 2 Tbsp oil, rosemary, and thyme and toss to coat. Season with salt and pepper if desired. Scatter vegetables evenly on a baking sheet, and bake (roast) 20 minutes, turning 2 or 3 times with spatula. Increase over temp to 500 and roast vegetables 10 minutes more until tender. Transfer to a large serving bowl and add parsley and lemon juice and remaining tbsp of oil. Toss to mix and serve
Number of Servings: 6
Recipe submitted by SparkPeople user ANDTCKRTOO.
Number of Servings: 6
Recipe submitted by SparkPeople user ANDTCKRTOO.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 82.1 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 7.1 g
- Protein: 4.6 g
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