Spinachickpeas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 can spinach1 can chick peas1/4 cup water1/2 chicken bouillon cube1 tsp chopped onions1 tsp minced garlic
Place chopped onions and minced garlic in pan with about a 1/4 cup water and bouillon. Put over medium heat and simmer til onions are translucent.
Drain spinach and chickpeas add to broth. Bring to boil let simmer for about 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Drain spinach and chickpeas add to broth. Bring to boil let simmer for about 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Nutritional Info Amount Per Serving
- Calories: 274.6
- Total Fat: 3.2 g
- Cholesterol: 0.1 mg
- Sodium: 804.5 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 17.2 g
- Protein: 18.3 g
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