Apple Almond Cottage Cheese

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup nonfat cottage cheese1/4 cup chopped apple2 tsp cinnamon1/8 cup sliced almonds
Directions
Top 1 cup cottage cheese with cinnamon, chopped apples & sliced almonds.

*for added protein, mix unflavored or vanilla protein powder to cottage cheese.
* for added flavor, add a dash of almond or vanilla extract to cottage cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user KGBRACKETT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 219.6
  • Total Fat: 6.6 g
  • Cholesterol: 10.1 mg
  • Sodium: 20.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 27.7 g

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