Banana Cream Bread Pudding For One

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 banana, mashed1 light english muffin (like Thomas')1-2 tbsp fat-free cream cheese1-2 tsp Splenda to taste1-2 tsp cinnamon to taste (optional)1-2 tbsp sugar-free chocolate syrup (optional)
Directions
Makes one serving.
In a microwave-safe bowl, place mashed banana and cream cheese; stir.
Microwave for 30 seconds; stir and add Splenda while stirring.
Toast english muffin and place on plate; pour banana mixture over the muffins.
Top off with cinnamon, chocolate syrup, or anything you'd like!


Number of Servings: 1

Recipe submitted by SparkPeople user XSUNSHINEEE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 185.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 361.2 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.7 g

Member Reviews
  • FOTOMAKR
    It hit the spot! - 5/19/09
  • LESSOFMOORE
    Sounds interesting. - 11/22/20
  • SH9719
    This was very good, a little runny. I added a couple of strawberries and some raisins to improve the texture and put it on toast. I doubled the recipe and I am going to try it tomorrow after the other half has chilled. - 6/25/13