Mini Fritattas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
5 large eggs2 Tablespoons Milk3/4 cup fresh mushrooms, chopped1/2 cup onion, chopped1/4 cup each, yellow and red bell peppers, chopped1/4 cup mozzarella cheeseOlive OilCooking Spray
Preheat oven to 350 (F).
In a bowl, wisk the eggs, milk and some salt and pepper if desired, set aside.
Saute the veggies together in a small amount of Olive Oil for about 3 minutes or until tender.
Spray a muffin pan with cooking spray and divide mixture among the cups. Sprinkle each cup with cheese. Pour the egg mixture over the veggies in each cup.
Bake at 350 (F) for 10-12 minutes or until lightly golden brown and set.
Number of Servings: 12
Recipe submitted by SparkPeople user SEEPY87.
In a bowl, wisk the eggs, milk and some salt and pepper if desired, set aside.
Saute the veggies together in a small amount of Olive Oil for about 3 minutes or until tender.
Spray a muffin pan with cooking spray and divide mixture among the cups. Sprinkle each cup with cheese. Pour the egg mixture over the veggies in each cup.
Bake at 350 (F) for 10-12 minutes or until lightly golden brown and set.
Number of Servings: 12
Recipe submitted by SparkPeople user SEEPY87.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 4.8 g
- Cholesterol: 90.0 mg
- Sodium: 38.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 3.5 g
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