Seafood Bouillabaisse Broth
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user SAILINGAWAY2.
2 tablespoons butter>> 2 tablespoons olive oil>> 1/4 cup flour>> 1 medium to large onion - chopped>> 2 stalks celery - chopped>> 2 clove garlic - minced>> 40 ounces clam juice>> 1 can diced tomatoes -14.5 ounces>> 1/2 cup white wine>> 1 tablespoon lemon juice>> 2 tablespoons fresh chopped parsley>> 1 whole bay leaf>> 1/2 teaspoon salt>> 1/2 teaspoon cayenne pepper>> 1/2 teaspoon saffron
Number of Servings: 4
Recipe submitted by SparkPeople user SAILINGAWAY2.
Nutritional Info Amount Per Serving
- Calories: 186.0
- Total Fat: 9.7 g
- Cholesterol: 16.0 mg
- Sodium: 1,825.3 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.8 g
- Protein: 2.9 g
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