Diabetic Ginger Shrimp Stir fry

Name: Diabetic Ginger Shrimp Stir fry Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: t TBS grated FRESH Ginger; 3 TBS Lite Soy Sauce; 1 TBS PLAIN EVERYDAY Water; 1 TBS Seasoned Rice Vinegar; 3 tsp Brown Sugar; 1 TBS Cornstarch; 1 TBS Olive Oil divided; 1 1/2 lbs Shrimp raw cleaned; 3 cloves Garlic; 5 GREEN ONIONS diagonally sliced; 1 cup Mushrooms sliced; 1/2 cup sweet red bell pepper sliced; 1/2 cup Green Peppers (bell peppers) strips; 2 cups Broccoli FLORETS; sERVE OVER HOT COOKED RICE

(4)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

t TBS grated FRESH Ginger 3 TBS Lite Soy Sauce, 1 TBS PLAIN EVERYDAY Water1 TBS Seasoned Rice Vinegar3 tsp Brown Sugar, 1 TBS Cornstarch,1 TBS Olive Oil, divided1 1/2 lbs Shrimp, raw, cleaned3 cloves Garlic5 GREEN ONIONS, diagonally sliced1 cup Mushrooms, sliced 1/2 cup sweet, red, bell pepper, sliced1/2 cup Green Peppers (bell peppers) strips 2 cups Broccoli FLORETSsERVE OVER HOT COOKED RICE

Directions

In a medium bowl, combine grated fresh ginger, soy sauce, water, rice vinegar, brown sugar and cornstarch. Set aside
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In a larege skillet sprayed with nonstick vegetable cooking spray, over medium-high heat, add 2 tsp oil. When hot, add shrimp and saute 4-5 minutes or until cooked. Remove from skillet.
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Add 1 tsp oil and garlic. SAute 1 minute and add green onions, mushrooms, both peppers and broccoli florets.
Stir fry 5-8 minutes or until vegetables are tender.
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Add soy sauce mixture and cook, stirring continually until thickened.
Add shrimp back and heat thoproughly
Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user RD03875.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving