Honey and nut Salmon

Name: Honey and nut Salmon Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 12 oz salmon fillet or 4 3 oz fillets; 1 Tbsp honey; 1 1/2 Tbsp Olive oil; 4 Tbsp finely chopped pecans; 2 Tbsp minced parsley

(5)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

12 oz salmon fillet or 4 3 oz fillets1 Tbsp honey1 1/2 Tbsp Olive oil4 Tbsp finely chopped pecans2 Tbsp minced parsley

Directions

Spray baking pan with Pam. Preheat oven to 425. Mix honey and olive oil together in a small bowl. Dip fillets into honey mixture and then roll in the finely ground nuts. Sprinkle with parsley and bake until flakey about 10-15 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 237.0
Total Fat: 13.9 g
Cholesterol: 56.9 mg
Sodium: 74.4 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.8 g
Protein: 22.4 g

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Member Reviews

NANAKRIS1
I just made this for dinner. It was so good and qiick. Iam adding it to my get dinner on the table in 20 minutes file. I definatelylmake it again. - 1/31/09
CASHCLAY
I love salmon and am always looking for new recipes. I tried this with pistachios as I did not have pecans. It was wonderful. Yummy and moist. Thanks Cashclay - 1/30/09
INCHXINCH
OUTSTANDING! My dh, who normally does not like fish of any sort, was very hesitant when I made this. But, he took 2 bites and snarfed the rest down, proclaiming that I had to make this more often! I love salmon and this was very easy, moist and delicious. - 1/21/09
AMUZIK
Delicious! I used almonds instead because that's what I had on hand. We really liked this. - 2/8/10
EDRN87
Simple, quick, and delicious! My boyfriend and I both loved it. Definitely a keeper! - 2/8/09
BIMWOLD
I would make this again. It was very good! - 2/3/09
RONSWIFE1
I made this for the first time this evening and it was delicious. I will definitely make this again. - 1/31/09