Grammy's Chocolate Mousse (VERY low fat/sugar)
(23)
  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 Large Box Jello Sugar Free Fat Free Instant Chocolate Pudding Mix3 Cups 2% Milk1 Tub Fat Free Cool Whip
Directions
Mix instant pudding mix with 2% milk until it begins to thicken. Add 1 tub Fat Free Cool Whip and mix until the "white" is all blended in. Chill till ready to serve.

Makes 12 Servings

Number of Servings: 12

Recipe submitted by SparkPeople user PAMELA~GRAMMY.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 55.5
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 182.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

Member Reviews
  • KTLYNN86
     I made this with skim milk also, and got 7 1-Cup servings (118 calories each), it's delicious! I also froze a serving for about a 1/2 hr and then stirred it up with some sliced strawberries and bananas, what a great dessert! - 6/29/09
  • TDARLYNE
     This was delicious!! It satisfied my chocolate craving and was so quick and easy. I didn't think sugar free/fat free pudding would be so good. I had fat free milk on hand so I used that. Definitely a keeper!! - 1/27/13
  • TOM-JOAN
     I was just going to make this, when I decided to double-check the calories. My calculation for 1/12 of this dessert as is, is 92 calories per serving. Hmmm? - 3/22/12
  • FIREFLYBRIDE
     Wonderful idea! I used skim milk and the dessert was very rich and hit the spot (I was craving chocolate). If you eat the recommended 1/12 serving size, it is more than enough. Very rich & very good! - 1/11/10
  • CAROLANN1963
     I used 1% milk instead of 2% to save the extra calories. It is wonderful!!
    Thanks for sharing this with us! - 1/9/09
  • GEORGE815
     nice recipe - 7/18/21
  • WOOZKAT
     What size tub ff cool whip? - 6/1/21
  • CHERYLHURT
     Great - 6/1/21
  • CD6913562
     Easy and tasty, nice! - 6/1/21
  • 1HAPPYSPIRIT
     I used skim milk too! - 3/28/21
  • RO2BENT
     Say no to artificial sweeteners - 3/5/21
  • EVIE4NOW
     I used skim milk as that's all we buy. Hit the spot! - 12/21/20
  • ROSSYFLOSSY
     Tasty treat. - 11/13/20
  • WILDKAT781
     good stuff! - 11/10/20
  • 1CRAZYDOG
     nice treat. - 7/25/18
  • HOTPINKCAMARO49
     Deeeeelicious! And easy. - 12/6/17
  • 4LMHJCR
     just picked up the pudding but they did not have the fat free cool whip so I had to get some low fat cool whip instead. I only use fat free / skim milk so I will be using that in place of the 2% milk. Can't wait to try this out. Thanks for Sharing - 4/2/17
  • MRSJAS3
     can use 2 boxes of reg, pudding, then skim milk, and the light cool whip - 10/28/15
  • KTRIBE808
     While I love chocolate moussemilk, I can not make this as I do not consume low-fat or fat-free dairy products. I also do not consume sugar-free products and I would not touch Cool Whip with a ten foot pole. Hydrogenated fats and HFCS - yuck! - 2/20/14
  • YOUDONTKNOWME
     This is OUTSTANDING!! I made it with sugar free cheesecake pudding. It would be amazing with ANY sugar free pudding :D - 1/17/13
  • MINDYWAG
     could've used a little more chocolate, but for how easy and good it is, I would make it again - 12/10/12
  • KARINAG2012
     Is there a way to make a whole batch and then save it for the week? Meaning, would you keep it in the freezer or refrigerator? - 6/8/12
  • MAMABALL22
     I also made this 1 % milk... less fat and calories. Very Yummy! - 3/2/12
  • RBRINAC
     So easy, so delicious! This dessert was a real hit in my household. - 1/17/12
  • SHERIBERI123
     Aussie friend: Never been down under, do your markets have a diabetic section? You may check there. If the instant pudding is not fat free, you can adjust my using skim milk instead of 2%. Also, a website sells hi protein low sugar pudding products in single serving sizes @ www.diethighprotein. - 4/1/11



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