Ratatouille Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 Tbsp. Olive oil2 tsp minced garlic2 cups chopped onion1 pound eggplant, peeled and diced1 28oz can chopped or diced tomato1 pound zucchini, sliced1 cup boiling stock1 bay leaf2 tsp dried basil1 tsp whole fennel seeds1 tsp saltfresh ground pepper to tastegarnish with balsamic vinegar and parmesan cheese
Heat oil in a pressure cooker. Cook the garlic and onions over medium high heat, stirring for 1 minute. Add the eggplant, tomatoes, zucchini, stock, seasonings. Lock lid in place. Over high heat, bring to high pressure. Lower heat to maintain high pressure for 3 minutes. Reduce pressure under a running cold faucet. Remove lid. Remove the bay leaf.
Number of Servings: 8
Recipe submitted by SparkPeople user BEINTHEMOMENT.
Number of Servings: 8
Recipe submitted by SparkPeople user BEINTHEMOMENT.
Nutritional Info Amount Per Serving
- Calories: 68.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 66.5 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 3.8 g
- Protein: 2.0 g
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