Whole Wheat Pancakes with Fax Seed

Name: Whole Wheat Pancakes with Fax Seed Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 5
Ingredients: 1 Cup White All Purpose Flour; 1 Cup Whole Wheat Flour; 2 tsps Baking Powder; 2 Tbs Sugar; .5 tsps Salt; 2 Large Eggs; 2 Cups Fat Free Milk; 6 Tbs Milled Flax Seed

Number of Servings: 5

Ingredients

1 Cup White All Purpose Flour1 Cup Whole Wheat Flour2 tsps Baking Powder2 Tbs Sugar.5 tsps Salt2 Large Eggs2 Cups Fat Free Milk6 Tbs Milled Flax Seed

Directions

Mix all dry ingredients in a medium mixing bowl. In a seperate Measuring container, mix all wet ingredients. Combine and wisk. Mixture will have a few lumps and will be very thick.

Cook on ungreased skillet at 350-375 degrees.

Number of Servings: 5

Recipe submitted by SparkPeople user MORTIS.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 288.0
Total Fat: 5.4 g
Cholesterol: 87.0 mg
Sodium: 505.3 mg
Total Carbs: 48.4 g
Dietary Fiber: 6.0 g
Protein: 13.7 g

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