Turkey bolognese with wholemeal pasta
- Number of Servings: 4
Ingredients
6 truss tomatoes, 2 medium brown onions2 cloves garlic500g minced (ground) turkey1/2 cup of red winered pepper and chili relish (podravka brand)1 cup of vege stock ( I used Vegeta powder in a little water)Olive oil, 2 tabsDried basil, 1/2 a tabscracked pepper, 1/2 tsptomato paste, 1 tabsWholemeal pasta, 4 cups cooked
Use food processor to whizz up the tomatoes and onions to a puree. Leave aside.
Meanwhile, fry the turkey in olive oil, adding the rest of the ingredients (except pasta) leaving the wet ingredients last.
Add the tomato/onion mix and cook gently for about twenty minutes, to reduce the stock and sauce. The mixture should be a nice deep red. Don't burn.
Serve with wholemeal pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.
Meanwhile, fry the turkey in olive oil, adding the rest of the ingredients (except pasta) leaving the wet ingredients last.
Add the tomato/onion mix and cook gently for about twenty minutes, to reduce the stock and sauce. The mixture should be a nice deep red. Don't burn.
Serve with wholemeal pasta.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.
Nutritional Info Amount Per Serving
- Calories: 594.6
- Total Fat: 21.9 g
- Cholesterol: 127.5 mg
- Sodium: 540.7 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 10.3 g
- Protein: 44.6 g
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