Stacey & Shell's Clean Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
1 cup Whole Wheat Flour1/2 cup Flax Seed Meal (ground flax)1/2 cup Oats2 Eggs1/2 cup Honey1/2 tsp Baking Soda1/2 tsp Baking Powder1/2 tsp Salt1/2 tsp Vanilla Extract1/3 cup Canola Oil1/2 tsp nutmeg1/2 tsp cinnamon1 pint Blueberries, fresh
Mix together all ingrediants except blueberries until thoroughly mixed. Fold in blueberries. Spoon mixture into lightly grease muffin tins. Bake at 350 degrees for 15 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user SHELLFRANKLIN.
Number of Servings: 14
Recipe submitted by SparkPeople user SHELLFRANKLIN.
Nutritional Info Amount Per Serving
- Calories: 177.3
- Total Fat: 7.8 g
- Cholesterol: 30.4 mg
- Sodium: 156.7 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
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