South Dakota meatloaf
- Number of Servings: 10
Ingredients
Directions
1 lb ground beef, lean1 egg1/3 cup evaporated milk1/4 cup chopped onion1/2 tsp salt1/4 tsp black pepper2 tablespoons worchestershire sauce1/4 tsp sage
Mix all ingedients together and place in a loaf pan. Bake at 350 degrees, uncovered for approx. 1 hour. spread small amount of ketchup over top and return to oven for another 10 minutes. cut into 10 slices.
Number of Servings: 10
Recipe submitted by SparkPeople user BRADMASON.
Number of Servings: 10
Recipe submitted by SparkPeople user BRADMASON.
Nutritional Info Amount Per Serving
- Calories: 176.6
- Total Fat: 12.3 g
- Cholesterol: 137.9 mg
- Sodium: 181.6 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.5 g
- Protein: 11.9 g
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