Tofu Chili

Name: Tofu Chili Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Ingredients: Tofu diced tomatoes garlic cumin chili powder peanut butter soy sauce onion powder garlic powder olive oil.

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Tofu, diced tomatoes, garlic, cumin, chili powder, peanut butter, soy sauce, onion powder, garlic powder, olive oil.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user JHARDESTY0879.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 409.1
Total Fat: 17.7 g
Cholesterol: 0.0 mg
Sodium: 1,144.3 mg
Total Carbs: 41.5 g
Dietary Fiber: 13.3 g
Protein: 25.2 g

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