Diabetic Friendly Chocolate Smoothy

Name: Diabetic Friendly Chocolate Smoothy Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Tbsp creamy peanut butter; 1/3 cup frozen/mashed banana; 1 cup unsweetened chocolate almond milk

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Tbsp creamy peanut butter1/3 cup frozen/mashed banana1 cup unsweetened chocolate almond milk

Directions

In a blender combine all ingredients and pulse until peanut butter and frozen bananas are well incorporated. Pour into a glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PENELOPECAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.4
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 93.2 mg
Total Carbs: 17.7 g
Dietary Fiber: 3.1 g
Protein: 6.5 g

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Member Reviews

PATRICIAANN46
This is delicious...��.. - 7/15/19
GEORGENE57
This looks great but I've never seen unsweetened chocolate almond milk. I buy unsweetened almond milk at Trader Joes'. Where do you find the unsweetened chocolate? - 5/31/10