CHICKEN TORTILLA CASSEROLE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can 98% fat free 45% less sodium condensed cream of chicken soup1 can (4.5 oz. )chopped green chilies1 8 0z. container fat free sour cream1/2 cup fat free skim milk2 1/2 cups shredded cooked chicken breast8 yellow corn tortillas, torn into pieces1 med. green bell pepper1 lg. tomato, chopped1 1/2 cups mexican cheese blend , low fat
Heat oven to 350.F. Spray 13x9-inch glass baking dish with cooking spray. In large bowl, mix soup, chilies, sour cream and milk until blended. Stir in cooked, shredded chicken, tortillas and bell pepper..Stir in tomato and 1 cup of cheese. Spoon and spread mixture in baking dish.
Cover with foil. Bake 40 minutes. Uncover, sprinkle with reamaining 1/2 cup cheese. Bake uncovered for 5 to 10 minutes longer or until cheese is melted and mixture is bubbly..Let stand 5 minutes...
Number of Servings: 8
Recipe submitted by SparkPeople user TEXQUILTMAMA.
Cover with foil. Bake 40 minutes. Uncover, sprinkle with reamaining 1/2 cup cheese. Bake uncovered for 5 to 10 minutes longer or until cheese is melted and mixture is bubbly..Let stand 5 minutes...
Number of Servings: 8
Recipe submitted by SparkPeople user TEXQUILTMAMA.
Nutritional Info Amount Per Serving
- Calories: 232.6
- Total Fat: 8.9 g
- Cholesterol: 40.8 mg
- Sodium: 582.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 2.6 g
- Protein: 14.7 g
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