Dwan's Special Chili

Name: Dwan''s Special Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 16
Ingredients: 1 cup onion chopped fine; 2 Tbsp garlic minced; 96% fat free ground beef; 1 pkg McCormick's Chili Seasoning 33% less sodium; 1 can (15 oz) Bush's Black Beans drained and rinsed; 1 can (15 oz) kidney beans dark red Kroger brand drained and rinsed; 1 can (15 oz) kidney beans light red Kroger brand drained and rinsed; 2 can (16 oz each) chili beans Bush's (do not drain and rinse); 1 can (16 oz) cannellini beans Bush's (white kidney beans) drained and rinsed; 1 can (8 oz) Delmonte summer crips corn; 1 can (10 oz) Rotel tomatoes mild; 1 can (14.5 oz) Hunt's petite diced tomatoes with mild green chiles; 1 can (14.5 oz) Hunt's petite diced tomatoes; 1/2 cup water

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 cup onion, chopped fine2 Tbsp garlic minced96% fat free ground beef1 pkg McCormick's Chili Seasoning, 33% less sodium1 can (15 oz) Bush's Black Beans, drained and rinsed1 can (15 oz) kidney beans, dark red, Kroger brand, drained and rinsed1 can (15 oz) kidney beans, light red, Kroger brand, drained and rinsed2 can (16 oz each) chili beans, Bush's (do not drain and rinse)1 can (16 oz) cannellini beans, Bush's (white kidney beans), drained and rinsed1 can (8 oz) Delmonte summer crips corn1 can (10 oz) Rotel tomatoes, mild1 can (14.5 oz) Hunt's petite diced tomatoes with mild green chiles1 can (14.5 oz) Hunt's petite diced tomatoes1/2 cup water

Directions

Using a large stock pot, add onion, garlic and grond beef. Cook until browned, stirring to crumble the ground beef. Once browned, add the seasoning pkg and stir well; then add 1/2 cup of water. Cook for 2 minutes to bring out the flavors of the chili seasoning pkg. Add all the other ingredients and mix well. Simmer on low heat for about 30 minutes. You can also put this in your crockpot and let it cook on low all day long.

May add garnishes like cheese, sour cream, chives, etc but these are not calculated in the nutritional information.

Serving size = 1 cup
Makes 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user DWAN1969.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 205.8
Total Fat: 2.3 g
Cholesterol: 19.7 mg
Sodium: 912.8 mg
Total Carbs: 30.7 g
Dietary Fiber: 9.5 g
Protein: 16.6 g

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