eggplant thick sauce

Name: eggplant thick sauce Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 unpeeled eggplant chopped into small cubes; 1 cup chopped onions; 1 cup chopped bell pepper; 1 cup shredded carrots; 1 stalk celery (large); 1 cup chopped mushrooms; 3 cloves chopped garlic; 2 Tbsp olive oil; 1 10oz package frozen spinach(chopped and thawed); 1 6oz can tomato paste; 6 oz water; 6Tbsp A1 sauce or BBQ sauce; dash black pepper; dash salt

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 unpeeled eggplant, chopped into small cubes1 cup chopped onions1 cup chopped bell pepper1 cup shredded carrots1 stalk celery (large)1 cup chopped mushrooms3 cloves chopped garlic2 Tbsp olive oil1 10oz package frozen spinach(chopped and thawed)1 6oz can tomato paste6 oz water6Tbsp A1 sauce or BBQ saucedash black pepperdash salt

Directions

saute onions, celery and carrots for 3 minutes in olive oil on med.. Add rest of chopped veggies and saute 5 minutes. add other ingredients and simmer for 10 minutes. Stir occasionally. you may serve on buns or mix with any cheese and stuff manicotti, or use as a base for other sauces.
makes six, 1- cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SUUZZEE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 141.5
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 674.3 mg
Total Carbs: 22.5 g
Dietary Fiber: 6.3 g
Protein: 4.5 g

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