korean spicy chicken and potato (tak toritang)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 1/2 lb chicken breast cubed2 large potatoes peeled and cubed10 baby carrots cut in half1 large onion cut in bite size chunks2-3 tsps of garlic1/2 cup water1/3 cup soy sauce2 Tbsp white sugar2 Tbsp korean hot pepper paste
Serve over rice. (rice not included in calories shown) makes 4-6 servings
In large pot, add chicken, potatoes, carrots, onion, sugar, soy sauce. Mix water and red pepper paste together , then add to pot. You could add the pepper paste and water directly to the pot, just make sure paste gets distributed well.
Bring to a boil, reduce and simmer until potatoes and chicken are done.
Number of Servings: 6
Recipe submitted by SparkPeople user WVROOT.
In large pot, add chicken, potatoes, carrots, onion, sugar, soy sauce. Mix water and red pepper paste together , then add to pot. You could add the pepper paste and water directly to the pot, just make sure paste gets distributed well.
Bring to a boil, reduce and simmer until potatoes and chicken are done.
Number of Servings: 6
Recipe submitted by SparkPeople user WVROOT.
Nutritional Info Amount Per Serving
- Calories: 234.3
- Total Fat: 0.7 g
- Cholesterol: 17.2 mg
- Sodium: 962.8 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 5.3 g
- Protein: 12.2 g
Member Reviews
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REPETERN
My version doesn't call for carrots or onion. And it calls for 5 TBSPs of Korean red pepper paste and 1 TBSP of the red pepper powder. I have a Korean high school student living with me this year and over the weekend I made if for her and her friend. My eyes sweated, but they downed it. No problem. - 10/18/09
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DANANABOWERS
I haven't tried this recipe yet, but it sounds great. Just in case anyone is wondering, this recipe is very authentic. I'm living in Korea now and love this meal! It's so delicious! When made with full chili paste, it sure can make you sweat! - 3/14/09
Reply from WVROOT (3/15/09)
Thanks...I made it to my taste. I am half-Korean but live in a very rural area. My family(3 people) alone makes up 1/3 of the Korean population in the county;) It's good to know my tastebuds haven't gotten too off track.