CHICKEN BARLEY CHILI SLOWCOOKER
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
CHICKEN TENDERLOINS- 1 1/2 POUNDSBLACK BEANS 1 15 OZ CAN DRAINED RINSEDSALSA 10 OZROTEL 2 CANS (10OZ)CUMIN 1 TSPCHILI POWDER 1 TBSPCORN, FROZEN 2 CUPSCHICKEN BROTH 1 CANWATER 2-3 CUPSQUICK COOK BARLEY 1 CUP DRY
MIX ALL IN SLOW COOKER COOK FOR 8 HOURS. SERVE WITH CHEESE OR SOUR CREAM
Number of Servings: 10
Recipe submitted by SparkPeople user WVU1996.
Number of Servings: 10
Recipe submitted by SparkPeople user WVU1996.
Nutritional Info Amount Per Serving
- Calories: 203.5
- Total Fat: 1.3 g
- Cholesterol: 33.0 mg
- Sodium: 940.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.4 g
- Protein: 19.4 g