Cranberry Sauce Muffins
- Number of Servings: 16
Ingredients
2 cups All-Bran cereal1-1/4 c fat-free milk1/4 c egg substitute2 Tbsp. canola oil3/4 c whole wheat flour1/2 c all-purpose floursugar substitute = 1/2 c sugar3 tsp. baking powder1/4 tsp. salt1 c whole-berry cranberry sauce
In a bowl, combine cereal and milk. Let stand for 5 minutes. Add egg substitute and oil. Mix well. Combine the next five ingredients. Stir into cereal mixture just until moistened. Fold in cranberry sauce. Coat muffin cups with cooking spray. Fill 2/3 full with batter.
Bake at 400 degrees for 15-20 minutes or until a toothpick comes out clean. Cool 5 minutes. Remove from pan to a wire rack.
Yield: 1 dozen
Number of Servings: 16
Recipe submitted by SparkPeople user DOLLYDEAR.
Bake at 400 degrees for 15-20 minutes or until a toothpick comes out clean. Cool 5 minutes. Remove from pan to a wire rack.
Yield: 1 dozen
Number of Servings: 16
Recipe submitted by SparkPeople user DOLLYDEAR.
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 1.4 g
- Cholesterol: 0.4 mg
- Sodium: 164.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 3.2 g
- Protein: 3.2 g
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