High Fiber Banana Bundt

Name: High Fiber Banana Bundt Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 2 cups Trader Joe's High Fiber Fruit &Nut cereal; 1 cup whole wheat flour; 2 large eggs; 1 apple peeled and chopped; 2 tbsp of water; 1 1/2 cup skim milk; 3 small bananas; 1/4 cup milled flax seed; 1 tsp baking soda; 1 tsp cinnamon; 1/2 cup xylitol or Splenda

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

2 cups Trader Joe's High Fiber Fruit &Nut cereal1 cup whole wheat flour2 large eggs1 apple peeled and chopped2 tbsp of water1 1/2 cup skim milk3 small bananas1/4 cup milled flax seed1 tsp baking soda1 tsp cinnamon1/2 cup xylitol or Splenda

Directions

Mix the two cups cereal with the milk and put in microwave for 2 minutes to soften. Mash bananas in a bowl. Cook apple in water 2 minutes in microwave then mash with the bananas. Mix all remaining ingredients into the cereal mixture. Pour into greased bundt pan. Bake at 350 for about 50 minutes or until fork comes out clean. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SAVAGEAMAYA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving