fried potatoes

Name: fried potatoes Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 6 Yukon gold potatoes; 1/4 cup sunflower oil; 1 tsp sea salt; 1 tblsp black pepper; 1/4 cup water

(3)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

6 Yukon gold potatoes 1/4 cup sunflower oil1 tsp sea salt1 tblsp black pepper1/4 cup water

Directions

Peel and cut the potatoes in small pieces.
Add sunflower oil to skillet on medium high.
Add peeled and cut yukon gold potatoes
Add 1/4 cup water
Place lid on skillet and cook on medium until tender tunring with spatula occassionally.
salt and pepper to taste.
Makes about 6 servings of 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user BISHOPJ57.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 101.7
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 389.3 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.6 g
Protein: 0.6 g

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Member Reviews

MOMMYSARA605
Somehow, I think the carb calculation on this is way off - potatoes have way more than 5 grams of carbs. But still, it's a basic recipe and I'll be cooking it soon, but adjusting the nutrition based on high carb count. - 8/21/09
LADYPHOENIX61
My mom used to make these frequently but used Crisco instead and added sliced onions and they've always been a favorite. I make mine the same way but I'll switch to sunflower oil. Thanks for sharing. - 2/23/09
CHERIE55
Wow! Low in calories too! Yummy! - 1/18/09