Tilapia Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 10.75oz can cream of potato soup1 cup milk1/2 cup frozen whole kernel corn1/4 cup finely chopped green bell pepper2 tilapia fillets, cut into 1" pieces (about 10oz)1 roma tomato, seeded and finely chopped2 tbsp. finely chopped green onion1 slice turkey bacon, crisp cooked and crumbled
1. In a large saucepan combine soup, milk, corn and bell pepper. Bring to boiling. Reduce heat; cover and simmer 5 minutes or until pepper is tender. Stir in tilapia. Simmer 3 to 5 minutes more or until fish is opaque and flakes easily with a fork.
2. Ladle chowder into 4 soup bowls. Sprinkle with tomato, green onion and bacon. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user NOEXCUSES4ME.
2. Ladle chowder into 4 soup bowls. Sprinkle with tomato, green onion and bacon. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user NOEXCUSES4ME.
Nutritional Info Amount Per Serving
- Calories: 165.1
- Total Fat: 4.4 g
- Cholesterol: 48.0 mg
- Sodium: 364.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.1 g
- Protein: 18.1 g
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