Italian Dressing Chicken and Spanish rice

Name: Italian Dressing Chicken and Spanish rice Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Ingredients: 4 raw chicken tenders; 3 tbs Progresso bread Crumbs- Italian style; 1/2 packet of Good Seasons Italian Dressing mix; 2tbs Olive oil; 2 cups Yellow corn frozen; Box of Rice a Roni Whole Grain Spanish Blend

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 2

Ingredients

4 raw chicken tenders3 tbs Progresso bread Crumbs- Italian style1/2 packet of Good Seasons Italian Dressing mix2tbs Olive oil2 cups Yellow corn frozenBox of Rice a Roni Whole Grain Spanish Blend

Directions

Prepare Rice as per box.

Sprinkle chicken with bread crumbs and Italian dressing mix.

Heat pan with olive oil and saute chicken until cooked.

Place corn in microwave for 4 mins or until hot.

Serve and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user STACEYZAMORA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving