Delicious Skillet Chicken

Name: Delicious Skillet Chicken Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 tbsp olive oil; 1 carrot (chopped); 2 onions; 1 celery stalk (chopped); 3/4 lb. boneless skinless chicken breasts (cut in strips); 1 (14.5 oz) can crushed tomatoes with basil oregano & garlic; 4tbp grated Parmesan cheese; 1 TBSP chopped basil (optional since it is in the tomatoes); 1/2 tsp salt; 1/4 tsp pepper

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 tbsp olive oil1 carrot (chopped)2 onions1 celery stalk (chopped)3/4 lb. boneless skinless chicken breasts (cut in strips)1 (14.5 oz) can crushed tomatoes with basil, oregano & garlic4tbp grated Parmesan cheese1 TBSP chopped basil (optional since it is in the tomatoes)1/2 tsp salt1/4 tsp pepper

Directions

Heat oil in large skillet. Saute veggies until softened (about 10 minutes). Add Chicken strips. Cook until opaque (about 5 minutes). Stir in remaining ingredients and cover. Simmer for 10 minutes, until flavors blend.

Weight Watchers Points 4

Number of Servings: 4

Recipe submitted by SparkPeople user LEAHGAIL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.0
Total Fat: 4.4 g
Cholesterol: 29.2 mg
Sodium: 987.6 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.3 g
Protein: 13.1 g

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Member Reviews

KEWTII
Very good! - 7/8/10
POCHIE401
Actually with the new weight watchers points plus this recipe is only 3 points per serving. I'm going to try it sounds great. - 2/8/11
SBODDEN-A
I am making it tonight will let you know later - 1/4/11
MIMATEXAS
I am doing it tonight! I will substitute the can of tomatoes for fresh tomatoes (stewed) since I don't have the can. - 3/5/10
JAMESL8
This stuff is Great!!! Try it!!! - 1/3/10