Shrimp, tomatoes & rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
14 oz shrimp, peeled & deviened (tails removed)4 Tbsp Newman's Own Lighten Up Sundried Tomato dressing1 clove garlic, minced1 can (28 oz ) diced tomatoes, undrained1 cup water2 cups instant brown rice, uncooked1 cup chopped green pepper1/4 tsp crushed red pepperitalian seasoning to taste
Directions
Heat dressing in large skillet on medium heat. Add shrimp & garlic and cover. Cook for 5 minutes or until shrimp is pink. Remove shrimp from skillet & set aside.

Add canned tomatoes & water to skillet. Stir in rice& seasonings; bring to boil. Reduce heat to low; simmer, uncovered for 5 mins. Add green peppers simmer for additional 5 mins. Return shrimp to skillet & simmer for 5 minutes and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHIRDOL1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 291.9
  • Total Fat: 4.0 g
  • Cholesterol: 193.4 mg
  • Sodium: 856.6 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 25.4 g

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