tuna casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 cans of tuna in water1 can of low fat mushroom soup (low sodium)1 can of peas1 cup of low fat chedder cheese1 can of mushrooms1 can of diced olivesMix that all together in a bowl put in a oven safe baking dish bake 20 minutes at 425--Then take out sprinkle chow main noodles on topbake at 325 for 10 minuts
2 cans of tuna in water
1 can of low fat mushroom soup (low sodium)
1 can of peas
1 cup of low fat chedder cheese
1 can of mushrooms
1 can of diced olives
Mix that all together in a bowl put in a oven safe baking dish bake 20 minutes at 425--Then take out sprinkle chow main noodles on top
bake at 325 for 10 minuts
Number of Servings: 5
Recipe submitted by SparkPeople user TUCKERS1.
1 can of low fat mushroom soup (low sodium)
1 can of peas
1 cup of low fat chedder cheese
1 can of mushrooms
1 can of diced olives
Mix that all together in a bowl put in a oven safe baking dish bake 20 minutes at 425--Then take out sprinkle chow main noodles on top
bake at 325 for 10 minuts
Number of Servings: 5
Recipe submitted by SparkPeople user TUCKERS1.
Nutritional Info Amount Per Serving
- Calories: 142.2
- Total Fat: 5.2 g
- Cholesterol: 13.5 mg
- Sodium: 496.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.7 g
- Protein: 13.1 g
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