Faux Gourmet Brocolli Cheese Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Stir Fry VegetablesBrocolli cheese soupOlive oilSaltPepperSeanonings of your choice
Heat olive oil in nonstick frypan
Heat brocolli cheese soup just till thawed in a saucepan
Saute stir fry vegetables in olive oil until crisp/tender
Cool slightly and put in a blender or food processor with 1/2 of the soup
Blend until smooth but not pureed
Put vegetable /soup mixture and the rest of the soup in a saucepan, add seaonings
Heat and serve warm
Number of Servings: 4
Recipe submitted by SparkPeople user CCBANKS.
Heat brocolli cheese soup just till thawed in a saucepan
Saute stir fry vegetables in olive oil until crisp/tender
Cool slightly and put in a blender or food processor with 1/2 of the soup
Blend until smooth but not pureed
Put vegetable /soup mixture and the rest of the soup in a saucepan, add seaonings
Heat and serve warm
Number of Servings: 4
Recipe submitted by SparkPeople user CCBANKS.
Nutritional Info Amount Per Serving
- Calories: 74.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,967.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.4 g
- Protein: 2.2 g
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