Crispy Ginger-and-Garlic Asian Turkey Lettuce Wraps
- Number of Servings: 5
Ingredients
1/2 cup finely chopped carrots 1/2 cup water 1 (20-ounce) package lean ground turkey 1 cup chopped shiitake mushrooms 1 (8-ounce) can water chestnuts, drained and chopped 3 garlic cloves, minced 2 tablespoons minced fresh ginger 1/3 cup teriyaki sauce 3 tablespoons creamy peanut butter 1 tablespoon sesame oil 1 tablespoon rice vinegar 1/4 cup hoisin sauce 1/2 cup sliced green onions 1 head iceberg lettuce, separated into leaves Hoisin sauce (optional)
1. Cook carrots and 1/2 cup water in a large nonstick skillet over high heat, stirring occasionally, 3 to 5 minutes or until carrots are softened and water is evaporated. Remove from skillet.
2. Reduce heat to medium. Cook turkey in skillet about 5 minutes, stirring until turkey crumbles and is no longer pink. Add carrots, mushrooms, and next 8 ingredients. Increase heat to medium-high, and cook, stirring constantly, 4 minutes. Add green onions, and cook, stirring constantly, 1 minute. Spoon mixture evenly onto lettuce leaves; roll up. Serve with hoisin sauce, if desired.
Yield: Makes 4 to 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SASSPEA.
2. Reduce heat to medium. Cook turkey in skillet about 5 minutes, stirring until turkey crumbles and is no longer pink. Add carrots, mushrooms, and next 8 ingredients. Increase heat to medium-high, and cook, stirring constantly, 4 minutes. Add green onions, and cook, stirring constantly, 1 minute. Spoon mixture evenly onto lettuce leaves; roll up. Serve with hoisin sauce, if desired.
Yield: Makes 4 to 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SASSPEA.
Nutritional Info Amount Per Serving
- Calories: 346.6
- Total Fat: 19.1 g
- Cholesterol: 83.7 mg
- Sodium: 1,214.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.3 g
- Protein: 27.9 g
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