Shrimp Cream Sauce for Fish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 Tbsp Margarine2 Tbsp White Flour16 Oz Shrimp 1 Oz White Wine8 O Philadelphia Cream Cheese Non FatSpices of your Choice (I used Lemon Pepper, Worchestershire sauce, Garlic Powder, Salt and Pepper)
In a Pan put Shrimp and 1 Tbsp Butter along with spices of your choice. Until cooked. I cooked the shrimp in a mixture of worchestershire sauce, Garlice Powder, Lemon Pepper and Salt & Pepper)
In a Sacue Pan add 2 Tbsp Margarine, with 2 Tbsp of Flour. Heat over low heat until blended.
Add 2 Cups of Milk, along with Wine and Cream Cheese. Heat until Cheese is blended, Once blended add shrimp and spices it was cooked in. Heat on Simmer for 5 Minutes.
Put over fish, such as Tilapia
Makes atleast 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user CRIPTAKNIGHT.
In a Sacue Pan add 2 Tbsp Margarine, with 2 Tbsp of Flour. Heat over low heat until blended.
Add 2 Cups of Milk, along with Wine and Cream Cheese. Heat until Cheese is blended, Once blended add shrimp and spices it was cooked in. Heat on Simmer for 5 Minutes.
Put over fish, such as Tilapia
Makes atleast 12 Servings
Number of Servings: 12
Recipe submitted by SparkPeople user CRIPTAKNIGHT.
Nutritional Info Amount Per Serving
- Calories: 91.2
- Total Fat: 2.5 g
- Cholesterol: 76.0 mg
- Sodium: 236.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.0 g
- Protein: 12.2 g
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