Fruit Salad

Name: Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1/2 cup Blueberries; 1/4 cup Pineapple tidbits(reserve juice); 1 Pear diced; 1/8 cup Pineapple juice; 2 cups Cantalope diced

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1/2 cup Blueberries1/4 cup Pineapple tidbits(reserve juice)1 Pear diced1/8 cup Pineapple juice 2 cups Cantalope diced

Directions

Prepare all fruits Toss together, pour juice over top. Chill and Serve.

Number of Servings: 3

Recipe submitted by SparkPeople user JENN224.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 107.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 24.5 mg
Total Carbs: 27.1 g
Dietary Fiber: 3.1 g
Protein: 1.1 g

More Recipes Like This

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

Member Reviews