egg salad sandwich

Name: egg salad sandwich Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Hard Boiled Egg 1 large; Kraft Fat Free Mayo 1 tbsp; Frenchs yellow mustard 1 sp; Oroweat Oatnut Bread 2 slices; Red Ripe Tomato

(11)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Hard Boiled Egg, 1 large Kraft Fat Free Mayo, 1 tbsp Frenchs yellow mustard, 1 spOroweat Oatnut Bread, 2 slicesRed Ripe Tomato

Directions

mix first three ingredients.
Slice tomato
toast bread.
build sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user GRANDBRAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 311.9
Total Fat: 8.6 g
Cholesterol: 212.0 mg
Sodium: 70.3 mg
Total Carbs: 44.8 g
Dietary Fiber: 1.0 g
Protein: 15.1 g

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Member Reviews

IORGMA
The mustard adds a nice zip to it. :) - 7/30/07
ISHIROY
Good! But if we don't have mayonese or french mustard sauce, what are the others alternatives? - 9/15/07

Reply from GRANDBRAT (9/18/08)
Miracle Whip is a good alternative to Mayo, any kind of mustard would probably be good. Somebody suggested horse raddish. You probably could use a salad dressing too like Ranch or Blue Cheese or something? Maybe.
MOPSMOM3
LOVED it!!! Thanks for an easy, yummy recipe. - 3/4/09
NAVYWIFE07
great with horseradish too - 2/7/08
HIPSNTHIGHS
I was trying to decide what to make for lunch and I found this recipe...I think it's great and it is filling as well, especially drinking water along with it. - 1/1/08
PANCHIS1
delicioso !! - 10/9/07
AMANDIE
the mustard added is very good.Thanks for the idea.. - 8/14/07
STERNENFEE
Quick, easy and delicious! - 8/14/07
OVERCOMER25
I added chopped up celery and sub the mayo for plain yogurt. I also used Frenchs honey mustard to add a bit of sweetness. - 10/19/09
FAIRFAUX08
Although I used brown mustard, I really liked it for added zing! I know that I'll be using that again. - 8/24/09
MR.PENGUIN_2
I was looking for a quick lunch today and found this recipe - this was it. I am so glad I made this...it's filling and delicious! - 4/28/09