Yummy Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
20 oz. package of 93% lean ground turkey1 small onion, chopped1 egg, beaten1/4 c. dry plain bread crumbs1 tsp. dried thyme leaves1/2 tsp. garlic powder1 tsp. salt1/2 tsp. black pepper1/4 tsp. cayenne pepper
In a large bowl, mix together all the ingredients. Divide the mixture into five equal parts and shape patties. Grill, broil or pan-fry until completely cooked (no pink).
Number of Servings: 5
Recipe submitted by SparkPeople user NARNABLE.
Number of Servings: 5
Recipe submitted by SparkPeople user NARNABLE.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 9.4 g
- Cholesterol: 122.5 mg
- Sodium: 603.6 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 1.1 g
- Protein: 24.5 g