Bean Soup

Name: Bean Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 1/3 cup dried black beans; 1/3 cup dried great northern beans; 1/3 cup dried red kidney beans; 1/3 cup dried pinto beans; 1/3 cup dried green split peas; 1/3 cup dried yellow split peas; 3 tsp. beef boullion granules; 3 Tbs. dried chives; 1 tsp.dried savory; 1/2 tsp. pepper; 1 bay leaf; 1 can diced stewed tomatoes; 1 tsp. salt

(1)

Number of Servings: 4

Ingredients

1/3 cup dried black beans1/3 cup dried great northern beans 1/3 cup dried red kidney beans1/3 cup dried pinto beans1/3 cup dried green split peas1/3 cup dried yellow split peas3 tsp. beef boullion granules3 Tbs. dried chives1 tsp.dried savory1/2 tsp. pepper1 bay leaf1 can diced stewed tomatoes1 tsp. salt

Directions

put beans in pan with 5 cups water. Bring to boil. Boil 3 minutes. Remove from heat and set aside for 1 hour. Drain and rinse beans. Add 9 cups water and seasonings. Cook for 1 1/2 hours. Add tomatoes and salt. Simmer for 20 minutes. Remove bay leaf and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ADAIDT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 794.7 mg
Total Carbs: 32.0 g
Dietary Fiber: 9.9 g
Protein: 8.5 g

More Recipes Like This

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by:

CALORIES 144.7 FAT 8.7 PROTEIN 2.3 CARBS 16.3 FIBER 2.3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

Member Reviews

BRENDAF1
Great! I substituted vegetable broth for beef boullion and lowered water amount. I also have made with cajun seasoning for a kick, adding onion and garlic as well. - 3/21/08